I enjoyed lunch with an old friend today, someone who I last saw only in passing when we were teaching spin classes at the same health club (years ago). Our lives have been intertwined in a bunch of different ways since we met in late 1995. I used to care for her school-aged kids in the health club nursery while she taught classes at night and on school holidays, and years later her daughter babysat for my boys in the summer when I worked full-time. She was a mentor to me when I was studying for my ACE Group Fitness certification and then when I became a spin instructor, and…
