• Something That Could Change Your Life

    What Will We Carry Away From Spring 2020? (Strength, For One Thing.)

    Believe it or not, summer begins this weekend. It’s a welcome change after a spring that seemed about a decade long, am I right? We’re still dealing with a lot, unfortunately, but I like to think that with a new season comes new hope. There has been so much learning going on, on so many levels. While I haven’t enjoyed Spring 2020, I’m certainly better off for it and I hope that better days are ahead (eventually, I know I know!) for all of us. Have you taken some time to think about lessons you’ve learned in the first part of 2020, what you’ll carry with you forever? Here’s my…

  • I've Got Mad Skillz,  The Dailey Method,  Working On My Fitness

    Apparently I Wasn’t Meant To Take The Easy Way Out.

    Something interesting happened on Saturday. It was my fourteenth day in a row of working out at The Dailey Method (Go, me!) and I was looking forward to taking the basic class (they call it “Principles”) because on Friday I took the advanced class (they call it “Dailey Deeper”). When I was on the computer setting up my class reservations, my thought was that after not having a day off in so long AND taking the advanced class on Friday, I would dial it back a notch on Saturday. When I walked into the studio I stopped at the desk to sign in for my Principles class and noticed that…