Really. I’m not. It’s just that I’m exhausted and have some family time obligations tonight…and I want to do proper justice to my concert post. So I will have to keep you all hanging until tomorrow afternoon. My deepest apologies! Tune in tomorrow! xoxo

I’m a little bummed out this afternoon. About six weeks ago, I started getting some pain in my left foot, over my arch. My feet are pretty flat, so I pretty much figured that I would eventually have a problem, but there’s never a good time for that, is there? You won’t be surprised to read that, because I was mid-Bar Mitzvah prep, I put off making a doctor’s appointment until after the big day because we were flying around busily as it was. I wasn’t walking the dog because it was so dang cold, and I basically cut out most other workouts other than the classes I teach.I went…