• Motivation,  Something That Could Change Your Life

    Change It Up.

    On most Wednesdays around 5:30am when I turn into the parking lot for the strip mall where my boxing gym is located, there is a pickup truck parked diagonally near the entrance, engine running and lights on. I assume he or she is waiting for someone; perhaps it’s a carpool-to-work arrangement. Even though the truck is the only vehicle on that whole side of the parking lot I always go around it the long way instead of turning in front of it to get to my parking space five stores down. I’m not sure why, but it’s become a compulsion. Every week there’s a split second in which I think,…

  • Am Reading,  Motivation,  Something That Could Change Your Life

    Read This: The Power of Moments

    Normally I would not devote an entire blog post to a book I have just completed. I’d write up my happy little review on GoodReads and then move on to the next one. This time is different. I just finished The Power of Moments: Why Certain Experiences Have Extraordinary Impact by brothers Chip and Dan Heath. My brain is buzzing, not only because I loved the book but also because of the clarity it gave me. The Heath brothers write about creating memorable, impactful peaks in our lives and the lives of others. These peaks can be simple acts like complimenting someone on a job well done or shoveling an…

  • Blessings,  Fun in Knoxville,  Motivation,  Pretty Pictures

    Two Years.

    It was two years ago today when I moved back to Knoxville after 26 years of living in my beloved hometown (well, the greater Chicagoland area). First: I can’t believe it’s been two years. Second: I wish I could go back and tell the pre-move Melisa, who was terrified of the change and very upset about leaving the greatest city in the entire world, that not only was everything going to be okay but also that she could let go and be assured that this move would lead to a season of life that would be one of her happiest. Jim and I have had way too many adventures to…

  • Childhood Memories,  Confessions,  Motivation

    That’s Life.

    Last week I was lying in a hospital bed, waiting to be wheeled down the hall for a colonoscopy (one of the fringe benefits of turning fifty, woo hoo!). I “busied myself,” if you can call it that, by visually absorbing my immediate environment. I noted the pastel plaid curtain around my little area, the machines with wires behind my head, the labels on the cabinets, and finally, the ceiling. Looking at ceilings in doctors’ offices and hospitals is something I’ve done for as long as I can remember. When I was a little girl and had to see my pediatrician for any reason, I used to look at the…

  • Confessions,  Motivation

    Keep Moving

    It’s been a day (and a night: I’m running on an hour of sleep) so I decided to take the easy way out for today’s post and find a quote that speaks to me. Maybe it’ll speak to you, too. It’s from dancer Twyla Tharp: To survive, you’ve got to keep wheedling your way. You can’t just sit there and fight against odds when it’s not going to work. You have to turn a corner, dig a hole, go through a tunnel – and find a way to keep moving. Let’s keep moving, shall we?