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  • Music,  Working On My Fitness

    Couch To 5K Update: See Ya, Week 8! Bring On Week 9!

    July 28, 2010

    Shortest update so far! I don’t even remember what I said…but I am runningrunningrunning today and wanted to get this posted, so totally don’t make fun of me, K? The playlist I used this week can be found on last week’s update post: Click here. And here is the version of “Defying Gravity” that I TOTALLY ADORE! (You’re welcome!) ©2010 Suburban Scrawl

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    MelisaLW
  • Music,  Working On My Fitness

    Couch to 5K Update: Almost There!

    July 22, 2010

    New playlist for Week 8:Give It To Me (Madonna—Paul Oakenfold Remix)Defying Gravity (Idina Menzel—Funky Junction Remix) (no link: this mix isn’t on youtube!)Teeth (Lady Gaga)Sorry (Madonna—Paul Oakenfold Remix)What You Waiting For? (Gwen Stefani)Junebug (B-52’s)Everytime We Touch (Cascada)Don’t Stop Believin’ (Rosetta Stone Remix) ©2010 Suburban Scrawl

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    MelisaLW
  • Do I Really Want My Readers To Know This?,  Working On My Fitness

    Couch To 5K Update: How Slurpees and Kate Pierson Got In The Way

    July 13, 2010

    When you’re done here, scoot on over to my review blog to read about who inspires me: you can enter to win a $100 Visa gift card and get the scoop on winning $1000 from BlogHer and Crystal Light Pure Fitness! This week’s playlist (click the song title to grab a listen!):1. Bad Romance (Starsmith remix): Lady Gaga2. Defying Gravity (Funky Junction remix): Idina Menzel (I’m not linking this one because I couldn’t find this remix online)3. Spente le Stelle (Yomanda remix): Emma Shapplin4. Hiphip Chinchin: Club des Belugas5. Big Ditch: DJ Icey6. Buffalo Stance: Nenah Cherry (Relax, it was my cool down!) Oh, and in case you couldn’t picture…

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    MelisaLW
  • Working On My Fitness

    Couch to 5K Update: Bring It!

    July 7, 2010

    ©2010 Suburban Scrawl

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    MelisaLW
  • Music,  Working On My Fitness

    Couch To 5K Update: Aerobics Flashback

    June 29, 2010

    Posts I reference in my vlog: My First Favorite Aerobics Instructor, Mary Jen’s Grouse Mountain Climb Liz’s First 5K And in case you need a reminder: What I’m working towards. My C25K Week 2 Update My C25K Week 3 Update ©2010 Suburban Scrawl

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    MelisaLW
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