• Amazing People,  How To,  Something That Could Change Your Life,  UGH.

    Safety Saves.

    The last 24 hours have been upsetting, terrifying, shocking, anger-inducing, and all kinds of other descriptors I’m too tired to list. Late yesterday afternoon, my husband Jim was riding his bike down a country road in west Knoxville, Tennessee when he was hit by some kind of vehicle. We’re not sure if it was a car or a truck because whomever hit him just kept on driving. They kept on driving. He or she drove off, leaving my husband on the side of the road. He was unresponsive when someone else happened to drive by and notice him lying there. That someone happened to be the pilot of one of…

  • Amazing People,  Friends,  My Friends Have Mad Skillz

    Personal Evolution: It’s a Thing.

    I enjoyed lunch with an old friend today, someone who I last saw only in passing when we were teaching spin classes at the same health club (years ago). Our lives have been intertwined in a bunch of different ways since we met in late 1995. I used to care for her school-aged kids in the health club nursery while she taught classes at night and on school holidays, and years later her daughter babysat for my boys in the summer when I worked full-time. She was a mentor to me when I was studying for my ACE Group Fitness certification and then when I became a spin instructor, and…

  • Amazing People,  Best Thing Ever,  Childhood Memories,  Music

    The Concert of My Lifetime: Billy Joel at Wrigley Field

    When I was a kid in the seventies, we had a pretty nice-sized vinyl collection thanks to a friend of my dad’s who owned a record store and shared lots of the albums that he no longer needed. The square covers always had a 1/2-inch notch cut out of the top and a sticker that said “For Promotional Use Only: Not for Resale”. These days I’d have to sit and think about which albums were in our collection in order to talk about them except for two standouts, “The Jacksons” and this one, Billy Joel’s “Piano Man”: When I was six and seven, that album cover both intrigued and terrified…

  • Amazing People,  Best Thing Ever,  Blessings,  Fun in Chicago,  My Friends Have Mad Skillz,  Proud Moments,  Something That Could Change Your Life

    Five.

    Sunday was a great day. On Sunday Tracey and I, along with our incredible cast of ten other women and one Pete, brought the fifth annual LISTEN TO YOUR MOTHER CHICAGO show to the stage. I don’t write as much about LTYM here on Suburban Scrawl as I used to. I’m not sure why that is, because it really has become a part of my practically-daily life all year round. Being involved with LTYM on a few different levels is still a life highlight, and it just keeps on getting better. Like Sunday. Our fifth show? Wow. Time flies when you’re having fun. Five years in and it’s still a…

  • Amazing People,  Best Thing Ever,  Music

    Missy.

    In case you didn’t hear me shrieking yesterday during Super Bowl 50, Missy Elliott followed me on Twitter. Yes, THE Missy Elliott. One minute I was tweeting a reply (“I’d like to see Missy Elliott back up there!”) to Sirius XM’s question about who else I’d like to see on stage with Coldplay, Bruno Mars, and Beyonce, and the next minute, Missy “Misdemeanor” Elliott herself was following me. And that’s when the evening took on an ALL CAPS flavor. (Apologies to my friends. I know how annoying that is, but MISSY ELLIOTT, YOU GUYS.) I was so excited about it that I was doing a little bit of tearing up…